Better Balance

Better Balance

Better Balance creates easy-to-read, health charts that help you make smarter choices every day.

Whether you're looking to reduce inflammation, support gut health, or eat more balanced meals, these New Zealand-made charts are perfect for your home, office, or clinic.

Backed by trusted nutrition insights, they’re a simple, effective way to stay on track with your health goals



Better Balance is a New Zealand-based wellness brand dedicated to empowering individuals and professionals with practical, evidence-informed health education charts. Rather than selling supplements or therapies, Better Balance focuses exclusively on visual tools that help people make healthier, more conscious lifestyle and dietary decisions.

Their flagship range of high quality wall charts offers colourful, well-researched summaries of key nutrition and wellness concepts. Popular topics include:

  • Anti-Inflammatory Food Chart – A guide to foods that reduce chronic inflammation and support overall wellness
  • Glycemic Index Chart – Helps identify foods with low, medium, and high glycemic impact
  • Alkaline/Acid 80/20 Chart – Shows the acid–alkaline balance of various foods to encourage balanced pH levels in the body

These charts are widely used by nutritionists, naturopaths, GPs, chiropractors, schools, yoga studios, and everyday health-conscious individuals. Their clean, engaging design makes complex topics easier to grasp, which is especially useful for client consultations or family learning.

Locally designed and printed in New Zealand, Better Balance charts are high quality, durable, and come in an ideal size to suit clinic walls, classrooms, or home fridges. They are ideal for those looking to improve their eating habits, support gut health, manage inflammation, or better understand nutritional science at a glance.

All chart content is based on up-to-date nutritional science and dietary frameworks. For example, their Anti-Inflammatory Chart aligns with current evidence on chronic inflammation’s role in diseases like arthritis, cardiovascular conditions, and autoimmune issues.

Whether you’re a health practitioner wanting visual aids or a household looking to live better every day, Better Balance offers simple, effective wellness guidance—made right here in New Zealand.