Essential Fatty Acids

Discover our Essential Fatty Acids collection — the best place to find high-quality, omega‑3 and omega-6 supplements designed for heart health, brain performance, inflammation relief, and immune support. Whether you're searching for EPA DHA-rich fish oil, vegan ALA sources, or third-party tested, low-oxidation oils, our range delivers premium purity and efficacy directed toward cognitive clarity, cardiovascular wellness, and everyday vitality.

Evening Primrose Oil 1000mg

From $29.00

Joint Formula

High Dose Omega 3-Fatty Acids (Marine Fish Oil, Omega-3-Ferrsauren)

Efalex Brain Formula

Equazen Capsules

Full Spectrum Omega Wild Alaskan Salmon Oil

Mumomega Capsules

Cod Liver Oil

Why Essential Fatty Acids Matter

Omega‑3s—namely EPA and DHA—support critical systems in the body. Research shows they play a vital role in reducing inflammation, improving heart function (such as lowering triglycerides and stabilising heart rhythm), supporting cognition and mood, and aiding joint mobility. These fatty acids are especially concentrated in the brain, eyes, and nervous system.

Omega‑3 for heart health: Wanted for triglyceride reduction, healthy blood flow, and heart rhythm support.

Omega‑3 for brain and mood: EPA and DHA are sought for memory, mood stability, and age-related support.

Omega‑3 for inflammation: Especially popular for joint and immune wellness.

Fish oil quality and oxidation: We only stock brands where fish oils meet label claims and oxidation standards. Some studies show many products fall short.

What to Look for in Quality Essential Fatty Acid Products

Verified EPA and DHA content: Products should match label claims to deliver true nutrition.
Low oxidation levels: To maintain efficacy and avoid rancidity—indicators like PV, p-AV, and TOTOX matter.
Certified purity and sustainability: Sourcing matters, especially from third-party verified sustainable fisheries.
Transparent formulation: Look for clear dosages and absence of fillers or unnecessary additives.